: TB12 Looped Resistance Bands for Working Out, Exercise Bands Resistance Exercise Equipment Workout and Resistance Band to Build Strength for Men and Women Heavy Weight Strength Bands Workout Equipment : Sports
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Product Description
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Fitness coach and author Karina Inkster will teach you about the overall benefits of strength training, and resistance bands in particular. You'll learn how to choose resistance bands, how to use them at home with a door anchor, and how to use them safely.
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